Twist The Rules
Private
3 members
Free
Emil Krantz
By Emil Krantz
💯Twist The Rules help beginners master the basics in calisthenics to see the changes in a stronger body and mind.
If you want to:
  1. Start calisthenics
  2. Achieve your first pull up, muscle up, handstand or push up
  3. Increase body weight reps
  4. Improve body control and strength
  5. Get more functional & mobile
  6. Build muscles
This is for you💪
I’m Emil, a calisthenics athlete and coach who has rebuilt my life through hybrid calisthenics and want to bring my knowledge to you because I know the benefits I got from it.
🔥 What You Get
Programs:
  • Muscle up mastery
  • 10 sec handstand
  • Exercise video progressions
  • Exercise tutorials
  • Different workouts
  • Unlock first pull up
  • 1-10 pull ups
  • Nutrition guide
  • Sleep guide
  • Beginner's guide
  • Master the basics program
  • Hybrid calisthenics programs
🆒Daily support and guidance from me and our community
❤️‍🔥 Bonus: Weekly community calls
🔉 DM me “CHANGE” for 1-on-1 coaching
🆓 Click “Start Free Trial” to get 7 days free
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Twist The Rules
skool.com/twist-the-rules-9562
Master the basics in calisthenics and see the changes in a stronger body and mind.