Dec '25 (edited) • 21 DAY SHRED CHECK IN
DAY 21!!!!!!
This feels soooo good we made it until the end!!! Great job everyone and can’t wait to go even harder in January!!!
Final check in for part one:
Did a home workout
Took progress pics / measurements
Got in my protein
Got in my water
LETS ENJOY CHRISTMAS GUILT FREE!!!
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DAY 21!!!!!!
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Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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