He Lost 220+ Pounds—and Kept It Off for 17 Years (No Surgery, No Drugs)- Stanley Bronstein
Stanley F. Bronstein is an attorney, CPA, life coach, and author best known for a transformation many would consider impossible—and for turning it into practical systems others can use. At his peak, he weighed 367 pounds. Without drugs or surgery, he lost over 220 pounds through a sustainable approach built on real food, daily walking, mindset, and continuous improvement. He’s maintained that loss for nearly 17 years, which is where his most valuable insights come from. That journey shaped three core beliefs: people are more powerful than they think, success in one area expands what’s possible in others, and lasting change is achievable with the right framework. He’s the creator of The Way of Excellence, a personal development system focused on discipline, integrity, and long-term growth, along with a global weight loss program built on healthy mindset, eating, and movement. He often speaks about the four barriers to lasting change—Willingness, Belief, Discipline, and Commitment—and how to build them. Audiences get a compelling story and clear, actionable takeaways they can apply immediately.