7d (edited) • 💬 Discussion
Thrive Thursday 03/12/2026
Energy Audit
Not everything in life gives us energy.
Some things fuel us.
Some things drain us.
Take a quick energy audit today.
Ask yourself:
✨ What drains my energy?
✨ What fuels my energy?
Drains might include:
• Overcommitment
• Clutter
• Poor sleep
• Negative self-talk
Fuel might include:
• Movement
• Quiet time
• Healthy meals
• Supportive relationships
• Time outdoors
Awareness is powerful.
When you know what fuels you, you can intentionally create more of it.
What’s one thing that fuels your energy right now? ⚡
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Thrive Thursday 03/12/2026
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