🫑 Fun Food Fact Friday
Bell Pepper Spotlight 🫑
Bell peppers are colorful, crunchy, and full of nutrition.
They are a great source of:• Vitamin C• Antioxidants• Fiber• Natural plant compounds that support overall health
Different colors have slightly different benefits, but all bell peppers can be a great addition to meals.
Try bell peppers:• Sliced with dip• In salads• Cooked in stir-fries• Stuffed for dinner• Added to omelets or wraps
Simple foods can bring both color and nutrition to your plate.
🫑 Do you prefer red, yellow, orange, or green bell peppers?