Aug '25 • General Discussion
Preparation Is The Key
I was watching one of Ryan's videos the other day and something hooked me. It was a calling for me.
The key to endurance training and staying disciplined starts the night before. Get your gear ready, get your liquids ready, and be ready to head out the door first thing in the morning.
For two weeks now I've been practicing this and it's leveled up my progress. Instead of walking around the house, feeling like I'm herding a cat, but the cat is me, everything is in one place. I grab it and start.
It's almost a definite that if my training slips past lunch time, odds are it won't get done. Implementing this small, but critical, practice allows me to get in a training session before work. Then I go on about my day with the "necessity" already done.
I'm more in tune, and more in the moment than ever.
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Preparation Is The Key
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