Tribal University
Private
79 members
Free
Tribal University is a training community for endurance dads.
My name is Ryan Dreyer. I'm a 6x Ironman, ultramarathon runner, and have coached over 400+ dads across endurance finish lines through real jobs and young kids.
Inside the Classroom, all free:
- The Tribal Shred protocol - how to lose weight AND do big stuff
- Challenge plans: The Bike Ladder, The 5 Mile Test, 30 days of 5ks
- Race guides for your 70.3 and ultra
- 15 minute at home strength
- Triathlon and ultra skills
Start with Tribal Shred 101.
Every quarter we run a team challenge.
Next up: the Tribal 200 - 30 days, 200 miles, 5-man teams, starts August 5.
Details inside on the Run It With The Team card.
Join free. Grab a plan. Go big.
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Train for a 70.3 or Ultra on 5 hours a week. For dads who want to compete and look like it.