This event will feature beginner and fundamentals training to boxing. You’ll leave this event with a shared activity that you can practice with your dad/son. This is event is geared towards beginners and fans of boxing, so don’t worry about being a pro just yet. What to bring: -Clothes you are able to workout in -If you have boxing gloves, bring them. If not we can provide. -Bring a water (we’re gonna sweat)

This community is to bring fathers & sons together to prepare for our Punch your Dad Boxing Day. In addition to building connection, you will learn vital skills that every man should know, and instill discipline & growth that will carry over to every part of your life. Start by taking a look at our courses tab. There you’ll find a weekly drill that you can complete with your father/son. Don’t worry about going full hardcore, this day isn’t about being a world class boxer.