Course: Understanding Menopause This course is designed to provide clear, practical, and honest education around menopause—what it is, what to expect, and how to manage it confidently. In this video, menopause specialist Tammy Harkin breaks down the physical, emotional, and hormonal changes that can occur before, during, and after menopause. The focus is on real experiences, real symptoms, and real solutions—explained in a way that is easy to understand and relevant to everyday life.