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Let's have coffee
If you want to find out more about coaching, you are welcome to go to my website and on the Home page most of your questions will be answered. Under the Let's have Coffee Tab you can book a no-pressure, no sales pitch, just a genuine conversation call to see if you want to take this journey together. Available in English and Afrikaans. I am looking forward to meeting you: https://www.taniadupreezlifecoach.com/
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Let's have coffee
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Day 1 - What nobody tells you about living with someone who has anxiety…
You can love them deeply and still feel exhausted. You can understand their anxiety and still feel confused. You can be patient, supportive and encouraging and sometimes wonder, “But who is supporting me?” Because anxiety doesn’t only affect the person experiencing it. It can affect the whole household. And sometimes the people standing beside them need a place to say: “This is hard.” “I don’t know what to do.” “I need someone who understands.” That’s why I’m creating this community for people who live with someone experiencing anxiety. A place to share what you’re going through. To learn from others. To ask questions without judgement. To encourage one another. And most importantly…to know you’re not alone. ❤️ If you live with someone who struggles with anxiety, this community is for you. Let's start the conversation...
Day 1 - What nobody tells you about living with someone who has anxiety…
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Welcome To My Transformation Hub
Your journey starts here. Step 1: Introduce yourself to the community. Tell us: 🦋 Your name 🦋 Where you're from 🦋 One area of your life you'd like to improve Please comment below:👇 Step 2: Visit the classroom to start your onboarding in the "Start your Transformation" section.
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🚀 YOUR I AM MORE JOURNEY STARTS HERE
Your I AM MORE — 3-Day Identity Reset starts with a decision. Introduce yourself below: 👋 My name is... and I am from... 💬 Today I choose to become someone who... 🚀 Over the next three days, I want to become more... Then welcome at least two other members taking the journey with you. Keep Becoming More. 🚀
Day 3 - You don't have to fix it
One of the hardest lessons when you love someone with anxiety: You can't always make it better. And that's okay. Your instinct may be to reassure them, solve the problem, explain why they shouldn't worry, or convince them that everything will be okay. But sometimes they don't need another solution. Sometimes they need to hear: “I'm here with you.” “I can see this is difficult.” “You don't have to face this moment alone.” You can support someone without taking responsibility for making their anxiety disappear. You can walk beside them without carrying them. And remember… You deserve support too 💛
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Day 3 - You don't have to fix it
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