๐ฅ Stop restarting. Start becoming.
I lost 75 lbs in 8 months on a cruise ship. Not through a diet, but by becoming someone the old patterns no longer fit. 345 lbs to 275 lbs. The weight loss was the evidence. Identity change was the method.
The method: Identity, then Behavior, then Evidence. That is how change lasts.
What you get:
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8-module identity workbook
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Private module submissions
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Written coaching on your work
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Weekly group coaching
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Supportive community
What this is not:
โ No meal plans, macros, or medical advice
โ No 30-day programs
โ No shame or "try harder"
Start here: take the free Identity Audit, then join for intro lessons, community, and monthly Q&A.
https://forms.gle/EGcqXCZGEMJ4GsYi7
Guided, $179/mo: the full 8-module path, a focused coaching report after each module, plus weekly calls. Prepay and save 10%.
Gold, $397/mo: the same path, deeper personalized coaching after each module, priority replies, and an extra call. Prepay and save 10%.
Start free. Upgrade when ready.