Nourish Your Worth
Private
10 members
Free
Designed by an emotional eater, for emotional eaters.
In this FREE community, we will support you to:
🏆 Be excited to take photos instead of being embarrassed
🏆 Get the energy and mobility you need to play with your kids
🏆 Earn the body you want and develop unshakeable body confidence
🏆 End the burnout and shame from failed diets
🏆 Obtain greater overall health
🏆 Improve your relationships and social life
ALL MEMBERS HAVE LIFETIME ACCESS TO THIS COMMUNITY.
What's included:
🏫 7-Day Challenge: Break Free from Emotional Eating Kickstart
📖 A unique Diet Failure Audit Assessment: 15 minutes to a clear path forward
📖 Seven Mindset Breakthroughs to End Emotional Eating
❔Weekly Live Coaching Calls with Q & A
🍲 Meal Plans and time saving advice
🏋️ Detailed exercise regimens for different goals and lifestyles
🧑🤝🧑 Community of others on a similar journey
🎓12 Week Course: Emotional Eating Freedom Reset (Additional Cost)
One on One Coaching (Additional Cost)
*not medical advice, consult your doctor.
powered by
skool.com/transform-wellness-acadey-2420
Your Liberation Lab: Where busy women ditch emotional eating shame. Trust your body, reclaim worth, and unlock effortless "I got this" confidence. 🌿