Hello movers, Welcome! I’m Sofia Skvirsky, a Canadian professional full-time dancer, Canadian Cabaret Champion, choreographer, coach, and fitness trainer. I travel internationally to teach and perform, and this school is built from the training methods, performance experience, and movement principles I’ve developed throughout my career. This training space is for dancers of all levels — from beginners to experienced performers — who want to build strength, speed, control, stability, alignment, and confidence in their movement. Inside, you’ll find dance-based HIIT workouts, flexibility and mobility flows, technical drills, performance and stage presence training, as well as courses and mini challenges designed to support consistent progress. I am so excited to have you a part of this new channel that I am eager to grow together with you! To get started, introduce yourself below:Where are you training from, and what brought you here?