Optimum U: from Brain to Body
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Webinar replays and Conferences
In this folder you'll have access to dozens of hours of content from Christian Thibaudeau. Webinar he did and live conferences that we're recorded.
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The Neurotyping Course, Level 1
Introduction to the Neurotyping course
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Christian's Books, Level 1
Here you'll have a lot of Christian's Books that we're published all over the World and translated in multiple languages.
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Christian's Books, Level 2
Includes the following books: - High Muscle Threshold - Theory and Application of Modern Strength and Power Methods
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The Neurotyping Course, Level 2 & 3
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The Omni-Contraction Training System, Level 2 & 3
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Training programs exclusive to Optimum U
Periodized plans to maximize human performance by focusing on the nervous system then muscles.
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