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Start Here
Welcome to TLC Wellness Welcome to a community dedicated to helping you reclaim your personal authority. I believe we all have access to a Higher Self, the part of us connected to the infinite intelligence of the universe. Learning to access that inner wisdom is foundational to creating meaningful change in our lives. This community is organized into three areas: 1. Reclaim Your Inner Authority Learn to connect with your inner guidance, develop self-trust, and begin using tools like self-muscle testing. 2. Energy Psychology Essentials Explore how unconscious beliefs, emotions, and experiences influence your life, and learn approaches to identifying and changing limiting patterns. 3. THRIVE: Whole Person Wellness Explore nutrition, lifestyle, and mental health as foundations for living well and reaching your potential. Your first step: Introduce yourself in the comments. What is one area of your life where you'd like to feel more empowered? I'm glad you're here. Tracey Cardello, LCSW
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Begin your learning journey
Visit the Classroom to explore three free courses: - Emotional Alchemy 101: Learn foundational Energy Psychology techniques, including tapping and self-muscle testing. - Muscle Testing Made Easy: The keys to the kingdom, in my humble opinion. - CPTSD Free Introductory Course: Explore complex trauma, its structure, and an introduction to my approach to healing. Start wherever your interests lead you.
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Whats one thing You'd like to change in your life?
If you could change one thing about how you think, feel, or respond to situations, what would it be? Maybe it's worrying less, feeling more confident, letting go of an old belief, or breaking a pattern that keeps repeating. Share yours in the comments. We'll explore how Energy Psychology can help us approach these challenges differently.
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Hey everyone! 👋
I’m excited to be part of this community! Looking forward to connecting with you all, learning new things, and sharing ideas. Thanks for having me here. Looking forward to growing together! 😊
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Trauma and phobia
A phobia is an extreme, exaggerated and irrational response to a thought, memory or experience. It leads to avoidance. And it can be connected to seemingly unrelated events. Anything in the environment, whether or not you’re consciously aware of it, can become tangled up in a traumatic experience. Even allergies can have a traumatic connection. Because the connection is unconscious, it can take years to unravel- unless you have a way to access unconscious connections. Muscle testing allows you to explore connections you wouldn’t consciously make. It reveals the layers of experience your mind has constructed.
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An educational group for people who want to learn integrative nutrition, alternative medicine, and energy psychology to enhance their well-being.
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