You already know the feeling. The jaw clench. The wave of heat. The guilt of reacting to a sound nobody else noticed.
You are not broken. 💙 Your nervous system learned to protect you. It can learn to feel safe again.
I'm Jonty. Misophonia started for me at 10. I spent 23 years learning to change my relationship with sound. Now I'm sharing everything I learned.
Join free and get:
🌿 Misophonia Reset: a 10 minute daily practice to calm your body
💛 The Family Kit, to help the people you love understand
🎬 Stage 1 of the course
💬 A growing community of people who actually get it
👋 A personal welcome from me within 48 hours
Want more? Premium adds the full course as it's built, plus live calls with me. VIP is one to one coaching with me every week.
We're small and just getting started. Join now and you're one of the first. Founding members help shape what we build.
This isn't a quick fix. It's real tools and real people.
Come find your people.
Jonty