5.0 · 1 review

Private

317 members

Free

By Cristina Sciavolino-Day

Health after age 40 can feel confusing as our bodies are changing.

Thrive After 40 is my FREE community for women over 40 who want to feel better, get stronger, improve their health, understand their changing bodies, & lose weight if that’s one of their goals. Men are welcome too.

I’m Dr. Cristina Day, an Internal Medicine physician with 30 years of experience. I created Thrive to make health information easier to understand and use.

✅ Weekly health + wellness teaching

✅ Weight, menopause, cholesterol, sleep, bone health + more

✅ Strength + movement challenges

✅ High-protein recipes & guides

✅ Supportive community

If you want more personalized support, there are two optional ways to work with me more closely:

⭐️ Private Strategy: $297/month

One private 1:1 zoom strategy session with me each month. Cancel anytime.

⭐️ Inner Circle: $597/month × 3 months

Weekly 1:1 sessions, LIVE sessions, monthly strategy session + DM access.

Join Thrive After 40 for FREE today. Click the yellow button & get started.

5.0 · 1 review