Thrive with Teresa
Private
15 members
Free
🌱 Welcome to Thrive with Teresa!
🌟 This is your go-to community for personal development and healing systemic imbalances through nutrition and lifestyle changes.
🥗 Dive into meal planning, holistic nutrition, and fitness tips that fuel your body and mind.
🧴 Explore how personal care products impact your endocrine system and learn healthier swaps.
🧘 Follow guided visualization exercises to reframe your mindset and manifest your best health.
👯 Meet people on the same journey as you
☕️ Join me live for coffee Tuesday at 8:00am PST & Friday at 1pm PST
Together, we embrace whole-body wellness—mind, body, and spirit—so you can truly thrive! 🚀💚
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Where wellness meets connection—Live coffee hours and education on hormonal health, fitness, sustainable nutrition. Learn, grow, and thrive together.