The All-Day Chair Problem
Private
1 member
$40/month
You’re not lazy.
You’re not broken.
You’re sitting too much.
If you spend most of your day in a chair - working, driving, scrolling - your body pays for it.
Tight hips.
Achy back.
Stiff neck and shoulders.
Low energy by mid-afternoon.
Brain fog.
Feeling “out of shape” even though you’re busy all day.
Most fitness programs ignore this reality. They give you workouts without fixing the damage sitting causes.
The All-Day Chair Problem is a fitness-led community built specifically for people who sit most of the day. We use bodyweight strength, daily movement, simple nutrition habits, and mindset support to undo chair damage and help your body work better again.
This isn’t about perfect routines or crushing workouts. It’s about restoring strength, mobility, posture, and energy in a way that fits real workdays and real life.
If your body feels worse the more you sit - and you’re ready to do something about it - join now and start moving better today.
£29/month — cancel anytime. Undo the damage today!
powered by
skool.com/thrive-over-30s-fitness-6585
A fitness-led community to counter sitting all day with bodyweight training, daily movement, nutrition basics, and mindset support.