Get the Tech info, Detox strategy List and a great Journal prompt exercise to get clear on your Desired Outcomes with quantified detail. So... check the video recording from the start, or go right to the 30 min mark for the Journal part. https://vimeo.com/reviews/2d61d85b-e7dc-4aab-ab7a-788e37db3dc8/videos/1187157008

Hi everyone! I’ll be adding hot water with turmeric, lemon and honey to my cleanse, as well as castor oil packs to increase detoxification. ¨̮

Here is a short video tutorial of how to navigate to the Happy Body Detox information. Just 3 min long but super helpful! https://www.loom.com/share/49d2c9a5515b4221a0cd4e79ba68fe3d

Be sure to introduce yourself below and state your goals for the Happy Body Detox. And see recent emails for more details. Start with Elimination phase the next few days and our official start is Thursday. We are going deep together, and together we rise ✨

Hello everyone! I am looking forward to my first cleanse/detox ever! Im up for the challenge and ready to re set my digestion and my emotional eating. I’m going to make sure to practice self care, get rest, and journal each day.