If you want to finally feel in control of your body again after 40 - and lose weight without extreme dieting…this is for you.
We just started a simple 14-day reset for women over 40—and you can still join.
Inside the group, you’ll get:
✅ A simple way to structure your meals (no overthinking)
✅My 40–40–40 approach to guide your meals and movement
✅Daily check-ins to keep you consistent
✅Support from women going through the same thing
No Extremes, No Starvation, No Starting over every Monday.“
I’m Lucy, a certified menopause coach (46). For 10+ years, I’ve helped women lose weight without extremes—and now I’m navigating perimenopause alongside you, actively losing weight and feeling better.
One of my clients (41) lost 9kg in 6 weeks and went from 3X to 1X—without starving herself.
It’s about eating differently and supporting your body the right way.
This is the approach we’re using inside my 40-40-40 formula.
The reset is already happening.
Join now & hit the classroom to begin the challenge Today!