Good morning all!! So the yesterday was the strawberry full moon in the sign of Capricorn! It also marked the start of mercury retrograde however we would have been feeling the effects for some time now with the pre shadow phase. But the theme is ultimately to let go of the ways of the old world on how we define what real compassion and empathy looks like in practice in relation with ourselves and how we show up for and support each other!
For the strawberry full moon I did a livestream on my YouTube channel asking What Is... Empathy??? How we show up for ourselves and each other in our everyday existence? What that may look like ethically and theory and how do we practice that practically and with integrity???
Often when relating with one another we can easily find reacting from our triggered emotions when something makes us suddenly nervous or triggers an old thought/judgemental loop based on old programming or wounds that is not currently serving the highest good for self and the other as we are relating to them!
Maybe it's time for us to pay closer attention to ourselves and how we process our own emotions when something may be triggering an uncomfortable feeling within us and why! Perhaps the knee jerk feeling you felt initially, was old or false programming that is coming up for you in the moment rather than from a grounded place neutrality! Awareness + Accountability are the first steps to making compassion great again for us all!!! A question to reflect on today: Where might I be misjudging someone based on my own ignorance, unhealed emotions, and/or fear based programming???
Sending you all lots of love always!!! 😘😘😘🙏🏾🙏🏾🙏🏾🥰🥰🥰💞💞💞