Hey all, I hope you all are well! The past few weeks have been emotionally triggering for me how about you? This latest episode of my Good Grief Series covers stage four of grief We May Experience Physical Symptoms of Distress! Which oddly was fitting because at the time of filming, I was starting to feel uncomfortable physically when my back and side started to hurt! All the timestamps for each question in the spread is now up in the classroom along with the photo of the cards chosen in this episode for the spread! I have also included Gentle Body Check-In Spread that I have previously created and reviewed on my YouTube channel! The link for the spread is also linked in the classroom room!!! Linked below is the full video!!! 🙏🏾🙏🏾🙏🏾💞💞💞 https://youtu.be/BShkp58qFAg

Hi All so we recently had a couple of new members join our little community and I want to say welcome and thank you for being here! 🫂🫂🫂🙏🏾🙏🏾🙏🏾🥹🥹🥹🥰🥰🥰💞💞💞 Grief is something that shows up in our lives in many ways and often takes us by complete surprise! I know because I have been in continous cycle of it for 13 years! But during that time I have learned many ways and practices that have helped me to heal as well as to survive those years! While my story isn't over and I am continuing to rebuild and grow after a tremendous amount of loss, I am hoping that while you are here that you are willing to do so for yourself too and are also open and willing to support others through their process also! I welcome you all and encourage you to introduce yourself and share with others why you are here! What are you looking to heal for yourself and one thing encouraging message about grief that you can offer! Sharing is caring and learning how to be vulnerable and loving towards others is ultimately the goal!!! Sending you all lots of love always! Let us all heal and grow together, support one another through the darkness that grief often brings! Using our hearts and the love it radiates as the guiding light that helps us all, to find our way through the darkness back into the light of truth and connection with ourselves and each other!!! 🥹🥹🥹🙏🏾🙏🏾🙏🏾🥰🥰🥰😘😘😘💞💞💞

Good morning all!! So the yesterday was the strawberry full moon in the sign of Capricorn! It also marked the start of mercury retrograde however we would have been feeling the effects for some time now with the pre shadow phase. But the theme is ultimately to let go of the ways of the old world on how we define what real compassion and empathy looks like in practice in relation with ourselves and how we show up for and support each other! For the strawberry full moon I did a livestream on my YouTube channel asking What Is... Empathy??? How we show up for ourselves and each other in our everyday existence? What that may look like ethically and theory and how do we practice that practically and with integrity??? Often when relating with one another we can easily find reacting from our triggered emotions when something makes us suddenly nervous or triggers an old thought/judgemental loop based on old programming or wounds that is not currently serving the highest good for self and the other as we are relating to them! Maybe it's time for us to pay closer attention to ourselves and how we process our own emotions when something may be triggering an uncomfortable feeling within us and why! Perhaps the knee jerk feeling you felt initially, was old or false programming that is coming up for you in the moment rather than from a grounded place neutrality! Awareness + Accountability are the first steps to making compassion great again for us all!!! A question to reflect on today: Where might I be misjudging someone based on my own ignorance, unhealed emotions, and/or fear based programming??? Sending you all lots of love always!!! 😘😘😘🙏🏾🙏🏾🙏🏾🥰🥰🥰💞💞💞 https://youtube.com/live/sLAa-mCwoug?feature=share

So pulling cards today on Friyay's June 26th, 2026 and while shuffling The Gentle Tarot Deck by @mariinthesky these are the cards that came out while I was listening to my Spotify Playlist titled Piggie Jams!!! And the song That 's the Way It Is by Celine Dion was playing!!! So for this Strawberry Full Moon... That's the way is three days before the release and fulfillment of this moon in Capricorn!!! Love will, as been, and will continue to be the way, the truth, and the light for our fullness and alignment of our bodies, minds, and souls!!! The Three Degrees of Love when we live united and remain rooted in our TRUTH, AND SO IT IS!!! AS WE WRAP UP THE MONTH OF JUNETEENTH WITH PRIDE!!! After all, when it is all said and done, these three will always remain faith, hope and love. But the GREATEST OF ALL THESE WILL ALWAYS BE LOVE!!! WORLD WITHOUT END AMEN!!! 😍😍😍🥹🥹🥹🔥🔥🔥🥹🥹🥹🙏🏾🙏🏾🙏🏾🥰🥰🥰😘😘😘💞💞💞

Hey All!!! Hope all is well with you all!!! Episode Three of my Good Grief Series is available now!!! The spread and photo of the cards used in this episode is available now in the classroom!!! Follow the link to see the full episode!!! Please be sure to share with me your experience and progress on your journey in the comments!!! Sending you all lots of love!!! 😘😘😘🙏🏾🙏🏾🙏🏾💞💞💞