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💬 What are your plans this weekend?
Hey gorgeous soul 🌿
This is how my Saturday morning started — guiding a small, beautiful group through a gentle yoga sequence and easing them into a guided relaxation. Soft music, slow breaths, and that moment where everyone finally exhales… bliss.
I’ve shared a little 10-second snippet here from the very beginning of that relaxation — just a tiny taste of the calm.
With the Australia Day long weekend here, I’d love to know…
💬 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐧𝐬 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤𝐞𝐧𝐝?
Resting? Catching up? Beach time? Or deliberately doing very little?
And if this kind of gentle pause feels like something your body or mind could use more of, you can upgrade to 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐚𝐧𝐲𝐭𝐢𝐦𝐞 ($9/month) and be ready for our 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝐒𝐡𝐢𝐧𝐞 𝐃𝐫𝐨𝐩, filled with movement, relaxation, and real-life resets.
🇦🇺 🐨 Little note for my Aussie sisters — I know memberships are currently in USD. I’m working on Stripe options to save you a few dollars. If you’re curious about upgrading and want to know the best way, just 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐛𝐞𝐥𝐨𝐰 and I’ll let you know.
No pressure — just soft options, when you’re ready 💛
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💬 What are your plans this weekend?
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A self-care space for midlife women who give a lot, and are ready to give a little back to themselves —without guilt, pressure, or perfection.
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