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Oct '25 • Lounge Chats & Updates 🛋️☕
💐MONDAY - Mindful Reset
🌿 𝗘𝗮𝘀𝗲 𝗢𝘃𝗲𝗿 𝗘𝗳𝗳𝗼𝗿𝘁
What if you started the week softer, not stronger? No 5 a.m. alarms or miracle routines — just a moment to breathe before diving in.
✨ What’s one tiny shift that would make your Monday feel lighter today?
💬 Share your favorite “ease hack” — something that helps you slow down and breathe easier. You might just spark another woman’s calm this week. 💛
🗳️ 𝗣𝗼𝗹𝗹: Where do you need more ease right now?
Mind
Body
Schedule
Relationships
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💐MONDAY - Mindful Reset
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A self-care space for midlife women who give a lot, and are ready to give a little back to themselves —without guilt, pressure, or perfection.
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