๐๐๐ง๐ฎ๐๐ซ๐ฒ ๐๐๐๐ฅ๐ฌ ๐๐ข๐๐๐๐ซ๐๐ง๐ญ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐๐๐ซ
Quieter. Heavier. Slower.
If youโve been wondering why your energy hasnโt bounced back yetโฆ
why your mind feels foggyโฆ
or why youโre feeling a little off without a clear reason โ this oneโs for you.
Iโve just shared the first Midlife Chronicles of the year:
โจ ๐๐ก๐๐ง ๐๐๐ง๐ฎ๐๐ซ๐ฒ ๐
๐๐๐ฅ๐ฌ ๐๐๐๐ฏ๐ฒ: A Midlife Reset โจ Itโs not about fixing yourself.
Itโs about softening expectations, making sense of brain fog and body changes, and remembering that nothing is wrong with you.
If youโre easing into the year gently (or resisting the โnew year, new youโ noise), I think this will feel like a deep exhale.
And if it resonates, feel free to pass it on to a woman who might need the reminder too. ๐
๐จ๏ธAnd if you recognise yourself in any of this - Take a bow below in the comments. Let's celebrate this messy, sometimes chaotic and emotional season we are in