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4d • Daily practices 🙏🏼
Did you meditate today?
I see meditation as a way to download information from the universe. It feels like charging myself with insight and clarity, the kind of information I need to keep evolving spiritually.
After meditating, I always feel refreshed. My mind feels clearer, my energy feels steadier, and the rest of the day carries a calmer, more purposeful rhythm.
Meditation helps me return to myself before the world asks for my attention.
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Did you meditate today?
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