💭 💭💭💭💭 💭💭💭 Food for thought. I want you to sincerely answer these questions. •How often do you listen to your body? •Are you able to diagnose your body’s signals for TLC? •What are the quality of your thoughts? •Do you dream? If so what’s the impact of them on you? 🧠🧠🧠🧠🧠🧠🧠🧠🧠 Our brains are intertwined with nature. They tell us what we need to repair, to heal and to prepare for future life. Our bodies are the blueprint for where to apply healing, whether it’s through nutrition, nature, or positivity. Our intuition is the compass for knowledge and trusting our selves. Aka our gut. The neurological pathways are linked. By design. 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ Strengthening your Intuition takes Practice. Meditating, matching the earths frequency (7.83 hz) and keeping our minds a pleasant place to be. It’s what forges your reality. If you don’t like your reality, change your scenery. I’m creating a course on how to shift your mindset. Along with the posts I know It will be a great learning tool for you. This short video is a great insight on the gut health/brain function. ♥️ with love always!

🌀🌀🌀🌀🌀🌀🌀 Yesterday was a real doozy and it’s continued today with many downloads, intentional learning. So I wanted to share this! There is so much depth that we all need to learn from eachother. I recently just learned that the frontal lope doesn’t truly develop until age 32, the fact so much comes to full circle at age 33, is no longer coincidental to me. I can’t wait to hear your feedback from this video. ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️ https://youtu.be/4xZwtwmoxF8?si=r1kLuHplxEOJuv54

Sunday is the day of rest. Giving you chance to slow down, regenerate and recover from the hustle culture we live in. Take time to rest today. This is what I almost always have playing when my kids are napping or enjoying quiet time. Frequency music to heal the cells of our bodies. Give your body a chance to to catch up with your soul. Enjoy! https://www.youtube.com/live/UKeGy3VuZnQ?si=Aq8t2vCIiB1ZDSAo