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What was your breaking point?
What moment made you realize the relationship was toxic and had to end?
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What’s one boundary you’re learning to set and keep?
Share a boundary you’re working on and how it’s helped you feel safer or more in control.
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Let’s talk triggers…
What are some emotional triggers you’ve noticed lately and how do you handle them when they show up?
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How did you handle going ‘No Contact’?
Was it difficult? Did you break it at first? Share your truth and tips for others struggling with this step.
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