Live Zone Training is experiential. I teach this process for twenty minutes each Wednesday. Show up to this live training to practice your zone skillset. Getting into the zone is great for the big game or big event, or to get into a relaxed mindset in order to get in mental reps.

I will help you unlock the Flow State Formula™ - a repeatable, automatic, predictable pathway to flow. This is a deep dive into the process — walk away with a system you can use forever, in sports, business, & life. Clutch Performance Tools: mental resets for high-pressure moments (playoffs, presentations, negotiations). Frequency Reset Techniques: regulate your nervous system; build your automatic flow state. Elite Insights: direct strategies Laura uses w/pro athletes.

The Frequency Playbook™ is your 30-day system to shut down game thieves and step fully into your power. You’ll command the zone on demand, sharpen intuition into instinct, and unlock next-level physical resilience for faster recovery and peak consistency. Through four pillars—Zone Mastery, Intuition Reset, Identity Alignment, and Sports Energy Medicine™—you’ll build unshakable rhythm, extend your career, and become the player everyone feels the moment you step on the floor. Work with Laura 1-1.

The Intuition Class™ is a live experiential class where you’ll unlock your innate ability to sense, know, and act with clarity. Through guided practice, you’ll experience a complete transformation — shedding doubt, sharpening instincts, and stepping into a new level of intuitive power.”