Welcome to The Work
"I discovered that when I believed my thoughts I suffered, but when I didn't believe them I didn't suffer... I found that suffering is optional." — Byron Katie
Together we'll look at the cause of suffering and how to end it.
The Work is a simple yet powerful process of self-inquiry. Through four questions and the turnaround, you'll question the stressful thoughts that cause fear, anger, sadness, and frustration.
This isn't for learning. It's for unlearning.
The Work doesn't ask you to believe anything. It invites you to question what you already believe and discover the answers for yourself.
Reading about The Work is one thing. Living it is another.
Practice The Work alongside certified facilitators and a global community devoted to inquiry.
"I invite you not to believe me. I invite you to test it for yourself." — Byron Katie