May 8 • General Discussion
🦋 Day 2 Update + Day 3 Special Announcement!
In this update:
- Tips for this moment... we're in the midst of transformation 🔥
- Day 3: Avocado returns! 🥑
- Day 3: Surprise bonus afternoon session! 🧡
- All replays are up ✨
We are two days in. How are you doing?
If you're feeling the weight of it – the hunger, the emotion, the restlessness – that's not a problem. That is the process. Days 2 and 3 are where deep work happens... and what surfaces now is exactly what needs to.
A few things that help, if you're in it right now:
→ Drink more water or electrolytes (or psyllium) than you think you need. Many "I can't do this" moments are actually linked dehydration.
→ Move your body gently – a walk, nature, some stretching. Sometimes movement shifts stuck energy faster than willpower.
→ If emotion comes up, let it. Feel it. Breathe. Pray.
→ Watch (or listen to) Jessie's breathwork Replay if you haven't yet – it's posted in the Classroom and it will move things through you. She titled it, "Seeds In The Dark: Breathwork Journey." It was transformational.
You are closer to the finish line than the start. And you are doing awesome. Keep going. 🙏
***
DAY 3 Schedule — SATURDAY MAY 9
→ 8:30am PT / 11:30am ET. Integration Session — with David "Avocado" Wolfe returning! Yes – David is officially back for Day 3 morning. Josh + David + integration of everything these three days have opened. Don't miss this one. (30-45 mins)
→ 3:30pm PT / 6:30pm ET. 🧠✨ NEW: Brain-Spirit Activation with Mandy Jacob This is a bonus session we're adding because the timing is genuinely perfect. (30 mins)
Day 3 of a fast is one of the most neurologically potent states available to a human being. Your brain right now is encoding faster, wiring stronger, and more open to rewiring than almost any other time.
Mandy Jacob — neuroplasticity pioneer, bestselling author, and one of the most remarkable people I've met — is going to give you a 30-minute taste of her QIT™ program: a mini photographic memory class designed for the exact fasted state you're in.
And here's a KEY piece: the same neural rewiring that unlocks photographic memory also unlocks something deeper — inner sight, spiritual perception, and prophetic vision. This is a coherence and activation of both brain and Spirit.
This session is a gift and preview of something much deeper for those who feel called to go further with Mandy.
***
One more day. We are now on the back half. What started as an idea, became a field, became something we can feel is real.
Thank you for being here. For staying in it. For holding the intention even when it's been hard.
See you at 8:30am PT / 11:30am ET. 🙏
–Josh
(P.S. Haven’t unlocked Classroom access yet? It isn't too late. The full experience – both tomorrow's livestreams, all replays, and the community – is $44 via Skool, or pay what feels right via the Stripe link. Both options are on the START HERE post.)
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🦋 Day 2 Update + Day 3 Special Announcement!
skool.com/thesacredreset
A 3-day fast for Body, Mind, Soul & Planet. Join free + get the guide. Unlock all 5 sessions for $44. Start anytime.
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