Therapeutic Essence
Private
25 members
Free
If your body feels anxious or on edge even when nothing is wrong, your nervous system is stuck. Stop racing thoughts at night. Get your body to calm down in under 5 minutes. Stop feeling on edge all day.
Free Standard Tier: Start Your Holistic Healing Journey:
- Access to community discussions and shared tools
- Posts with educational real-life applications of nervous system regulation practices
- Occasional pop-up mini-intensives for somatic healing integration
Premium Tier: Deep Transformational Support:
- Video library of somatic stretches to release tension and restore balance
- Simple anti-inflammatory recipes to improve comfort level and boost energy
- Holistic health tips & techniques for wellbeing
- All of standard tier benefits
VIP Tier: This is for when you are done figuring it out alone:
- Live somatic stretch classes 2x/wk
- Live Q&As
- Exclusive access to Focused Healing Mini-Intensives
- Included as part of the structured Total Transformation personal coaching container
- All standard and premium benefits
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A Woman's Safe Space with Somatic Healing & Holistic Integration for Nervous System Regulation