Therapeutic Essence
Private
5 members
Free
Free Tier: Start Your Holistic Healing Journey
When you join for free, you get:
- Guided somatic stretches to release tension and restore balance
- Mini-workshops like Gratitude Bingo to elevate your daily life
- Tips on anti-inflammatory foods & recipes to reduce pain and boost energy
- Access to community discussions and shared tools
- Introductory online classes for self-paced body-mind connection
Paid Tier: Deep Transformational Support
Upgrade to premium for full access:
- Eat for Health workshop, for confidence in your eating habits
- 12-week Total Transformation coaching program (1:1 guidance in all areas of balance)
- Pelvic Floor Program for re-patterning support, comfort, and control
- Chakra Alignment and Regulate & Restore programs for nervous system reset and vitality
- Advanced online classes with step-by-step guidance for deep healing
- Priority access to live workshops, private sessions, and new programs
- Exclusive members-only community and support containers
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Guiding women in holistic healing through nervous system regulation, somatic trauma release, conscious healing diet and mindset transformation.