The Mental Gym
Private
12 members
$50/month
Train Your Mind. Elevate Your Game.
You train your body. You practise your skills. But how often do you actually train your mind?
The Mental Gym is your home for mental fitness training, helping athletes build confidence, develop discipline, handle pressure and perform with greater freedom.
Created by mental performance coach Dr Rosie and basketball coach Coach Dar, The Mental Gym combines practical mental training, structured programmes, challenges and community support.
Inside, you'll discover:
- Your Mental 2K Rating to identify your mental fitness strengths and development areas.
- The 14-Day Mental Performance Bootcamp.
- 28 Days to a Stronger Mind.
- Confidence, discipline and performance training resources.
- Seasonal mental training programmes.
- A community of athletes committed to getting mentally stronger.
Stop leaving your mental performance to chance. Start training it.
Join The Mental Gym for $50/month.
Powered by