9d • General discussion
June 10th
Today was good day. I played a lot of pickleball today. Did all my recovery sauna, ice bath, compression boots! And ate great… I also got to do something really cool. I went to a “bod pod” I had my body fat% measure and my resting metabolic rate. A lot of good information to have. I dropped some good weight over the reset but I dropped promotionally more body fat which is even better. Earlier in the year I measured at 26% body fat. Today I measured at 10.6%. Feeling great and ready to keep up the hard work. Dont normally post shirtless photos online but im Posting my before and after pics for the reset. Thank you all for keeping me motivated.
4
4 comments
June 10th
skool.com/theleftyreset
60-day weight loss & fitness challenge for pickleball players. Check in weekly, compete for over $5,000 in cash and prizes, and transform together.
Leaderboard (30-day)
1
+113
2
+64
3
+59
4
+56
5
+55
Powered by