The Inner Guide Collective
Private
3 members
$80/year
A therapist-led somatic integration community for trauma recovery and inner authority
The Inner Guide Community helps people move from trauma-driven reactions to embodied & sovereign choice through therapist-led education, somatic integration, and regulated connection.
If you’re tired of being “aware” but still hijacked by your triggers you’re in the right place.
Here you learn practical somatic tools and rescripting methods you can use in real life (not just in theory). No spiralling through TikTok therapy. No bypassing true healing.
A credible, structured container led by Zena, built to help you move from trauma-driven reactions to embodied choice with accessible options so you don't have to keep doing this alone.
1) Starter: somatic cues, regulation basics, observer mode, rescripting foundations, identity work.
2) Integration: All of the above + quantum psychology, consciousness, shame/anger work, parts work, nervous system healing, and integration practices. Plus live calls with Zena
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