We treat practice as a form of attention.
Each week you’ll see a variety of prompts related to something to notice or try during your practice, or musical reflection and appreciation.
You can follow it closely, adapt it, or ignore it.
What You Won’t Find Here
• No shredding contests
• No critique unless you ask for it
• No pressure to “optimize” your practice
• No comparison loops
If you want to share, you can write 1–3 sentences about one of these:
• something about your attention
• something about your sound
• something about your impulse to rush or continue
Silence is also a valid form of participation man.