Heal Without Harm
Log In
Community
Classroom
Members
Leaderboards
About
Log In
3
Jean Wiest
Oct 27 (edited) •
🍗 Nutrition 🌯
UpDate (Week 9) - Weekly Meal Prep!
I'm behind on posting here my weekly meal prep! I made this -----> Healthy Turkey + Sausage + Spinach + White Bean Soup ---->
https://cleanfoodcrush.com/turkey-sausage-white-bean-soup/
. Sorry, no picture - this was last week. This week is ----> Copycat Zuppa Tuscana (one of my favorites!) with extra cauliflower and added chopped celery. In addition, 1 pd. of hot Italian Sausage and 1 pd. of ground turkey.
https://www.galonamission.com/slow-cooker-low-carb-zuppa-toscana-soup-keto-friendly/?fbclid=IwY2xjawNsZc1leHRuA2FlbQIxMQABHihW2L2zHWqvbTEuzwPPwKpLXszlmNV2A7TcM6yGPTaa-_bufVtZJGsMtljf_aem_vLPhoxjQRE59LrUIGTwQRg#wprm-recipe-container-7502
Like
1
0 comments
3
UpDate (Week 9) - Weekly Meal Prep!
powered by
Heal Without Harm
skool.com/thedocdirs-squad-8849
Community to solve pain and build strength --> Exercise • Sleep • Nutrition • Stress Mangement • Hydration
25
Members
0
Online
1
Admin
JOIN GROUP
Suggested communities
HolisticAmerican-HealthAcademy
Kickstarter Challenge
Fitrox Academy
Krusade Games 🏰
Project Biohacked
Build your own community
Bring people together around your passion and get paid.
Get started
Powered by