Injury Prevention and Management

Hey there 👋🏻

Coach Jaz, here!

I specialise in working with people who are experiencing any pain, niggles, impingements, tightness, stiffness, and anything that may affect someone's training. I work with people through manual therapy and specific strength training (not just rehab and activation exercises) on the gym floor and inside the clinic.

I hold:

• Certificate III & IV in Fitness

• CrossFit Online Level 1 Trainer

• FMA Strength Institute Level 1

• Massage Therapist - Relaxing

I am an active CrossFit Athlete at the Intermediate Level, who aspires to be a Level 4 Coach, an Advanced Athlete and to one day open my own space.

0 comments