This foundational mini-course teaches the three core principles that support every layer of the ascension process: Accountability, Basics, and Choice. You’ll learn how to understand your own energy, how frequency works, how to use the chakra color method, and how to recognize the choices that shift you into alignment. These concepts are the framework you’ll use throughout YOUniversity.

Science Meets Spirit This course introduces the bridge between science and spiritual growth. You’ll learn how energy, frequency, vibration, emotion, intuition, and consciousness are explained both through spiritual principles and through modern science. We’ll explore how the body reads energy, how the brain interprets intuition, how frequency affects biology, and why spiritual practices create measurable change. This course lays the foundation for understanding the mechanisms behind awakening.

This course houses all replays of live sessions, workshops, meditations, activations, Q&A calls, and guest teachings. Come here to revisit past sessions, catch up on anything you missed, or integrate teachings at your own pace.