You’re not crazy. Your hormones are just changing. This is A Woman’s Guide to dealing with Perimenopause & Menopause, and All the Stuff you wish someone Warned you about.

Designed to help you identify the most important lab tests for your specific health concerns, from menopause & thyroid conditions to gut issues & weight loss resistance. Alongside each test, you’ll find optimal ranges that go beyond the standard “normal” values you see from your doctor. While these ranges can vary slightly between providers & labs, the goal is to keep your results within, or as close as possible, to the functional, optimal range where your body feels & performs its best.