The Volleyball Theory
Private
2 members
Free
This is a place to get real help with volleyball performance and understanding the game.
My name is Rafał Dobrowolski. I'm a former 2nd 🇵🇱 Division setter and a certified volleyball coach.
Oh... and I am obsessed with sports science and biomechanics.
FOR PLAYERS WHO:
- feel that there is something off with their technique but don’t know what or don’t understand what the coaches tell them /Feel stuck or inconsistent and want to level up
- love to dive deeper into sport science and the game of volleyball
WHAT YOU GET:
- technique breakdowns
- game analysis
- scientific approach
WHY ME?
There is tons of different cues, tips and information from coaches, players, influencers etc. and each one turns out to be contradicting to another. How many times have you seen X says that this technique is correct, while Y says it’s not.
I on the other hand look at these things from a different perspective. With the help of science I can tell you which is better or worse for each individual case and WHY.
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This community dives into the physics, biomechanics, and theory of 🏐
I focus on explaining concepts you won’t hear from most coaches.