Lay the foundation for beginner gardeners while introducing seasonal nutrition. Each week includes guidance, tips, and ideas, with a dedicated Wednesday evening session. Week 1 features a 60–90 min 1:1 video call to assess garden space, sunlight, soil, and containers. Week 2 includes a 10–15 page PDF with seasonal produce, pantry basics, and simple meals. Week 3 offers a 30–45 min live follow-up to answer questions and plan next steps. Limited to 10 participants for personalized 1:1 support.

Build beginner skills with hands-on guidance and real-life application in an online classroom. Includes everything in Plant the Seed, plus weekly support. The 8-week course features live sessions, PDFs, garden consulting, nutrition workshops, planting calendars, and recipes. Week 1 starts with a 1:1 garden assessment, followed by seasonal nutrition, follow-ups, planting guidance, troubleshooting, harvesting tips, and a final recipe booklet + Q&A. Limited to 10 members for personalized support.

A transformational, fully guided 12-week garden-to-wellness experience combining Rooted Wellness: Plant the Seed and Grow & Glow. Includes personalized garden design, seasonal planting and harvesting support, nutrition guides, meal planning, health coaching, habit and mindset work, group workshops, and recipe labs. Weekly guidance blends 1:1 coaching, live sessions, and practical application to integrate gardening, nutrition, and sustainable wellness into daily life.

a basic gardening guide for those who live in zone 9 like I do!