šØ ARE YOU BEING HACKED RIGHT NOW?
Take a breath. You're going to be okay. I've been exactly where you are.
If you're in active crisis, do these 3 things in the next 60 minutes:
1ļøā£ Change your email password FIRST (this is your master keyāsecure it now)
2ļøā£ Force logout on all devices (kick the hacker out of every session)
3ļøā£ Screenshot everything (evidence disappears fastācapture it while you can)
Then come back here. We'll walk you through the next 71 hours together.
š”ļø The 72-Hour Hack Protocol: Your Complete Recovery System
On December 8, 2025, I woke up locked out of my Facebook and Instagram accounts.
Seven years of content. 13,430 followers. Thousands in business revenue. Vanished FOREVER.
I spent 30 days reverse-engineering every step of my recoveryāwhat worked, what didn't, what the platforms won't tell you.
The result: The 72-Hour Hack Protocol Course ā a step-by-step system that gets you from "I'm being hacked" to "I'm back in control" in 72 hours or less.
This is the ONLY breach recovery course designed specifically for nurses.
Not for tech bros. Not for corporations. For healthcare workers who can't afford to lose their digital identity, their income, or their nursing license.
š What's Inside the 72-Hour Hack Protocol ($297)
PHASE 1: THE GOLDEN HOUR (Minutes 0-60)
The first 60 minutes determine everything. Here's what to do:
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Confirm the breach (without panicāhere's how)
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Screenshot everything (evidence that holds up in court)
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Lock down unaffected accounts (before the dominoes fall)
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Force logout everywhere (kick them out while they're still in)
Real result: "I followed the Golden Hour checklist while shaking. Secured my bank, email, and work portal in 45 minutes. The hacker never touched them." ā Kelly R.
PHASE 2: EMERGENCY LOCKDOWN (Hours 1-24)
Building your digital fortress while under attack:
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Password priority matrix (which ones to change first when you don't have time for all)
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2FA that actually works (why SMS fails and what stops hackers cold)
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Email security lockdown (why email is everything and how to fortress it)
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Password manager setup (25-minute implementation for exhausted nurses)
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Credit freeze walkthrough (all 3 bureaus, step-by-step with screenshots)
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FTC identity theft report (filing that triggers legal protections)
Real result: "I froze my credit in 18 minutes using Ashley's screenshots. Stopped the hacker from opening accounts in my name." ā Marcus T.
PHASE 3: PLATFORM RECOVERY (Hours 6-48)
What actually works when Meta, Google, and banks won't help:
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Instagram recovery (2026 method) (trusted contacts, ID verification, real timelines)
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Facebook recovery without video selfie (the 70% success method Meta doesn't advertise)
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Gmail lockout solutions (when you can't access the email that resets everything)
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Bank breach response (what to say, who to call, how to document)
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When to stop waiting (timeline expectations and backup plans)
Real result: "Got my Instagram back in 36 hours using Ashley's trusted contact method. Meta's official support never responded." ā Stephanie M.
PHASE 4: FINANCIAL DAMAGE CONTROL (Hours 24-72)
Stop the bleeding before it costs you everything:
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Find hidden fraud (small test charges hackers hope you'll miss)
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Dispute charges that stick (bank vs. credit card rules and what actually works)
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Fraud alert vs. credit freeze (what each does and when you need both)
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Insurance claims for identity theft (what's covered and how to get paid back)
Real result: "Found $847 in fraudulent charges I almost missed. Disputed and reversed every single one." ā Lauren P.
NURSE-SPECIFIC MODULES (Critical for Your License)
This is what makes this course differentāit protects your CAREER, not just your accounts:
š„ļø HIPAA Breach Response
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Was my work data exposed? (liability assessment)
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What to tell your employer and when (notification scripts)
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Board of Nursing reporting requirements (state-by-state guidance)
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If patient data was in your hacked account (legal obligations)
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When to call a healthcare attorney (red flags)
šŖŖ Nursing License Protection
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Is someone using your license number? (how to check)
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Report to state board the right way (protect yourself legally)
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DEA number security for NPs (prescriptive authority theft)
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Professional liability claims (what insurance covers)
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Reputation protection (LinkedIn, Doximity, professional presence)
Real result: "My hacked email had patient scheduling info in it. Ashley's HIPAA module walked me through reporting to my manager AND the board. Documented everything. No disciplinary action." ā Samantha B., RN
BONUS MODULES (For Nurse Entrepreneurs)
š¼ Business Protection
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Business vs. personal breach (different rules, different liability)
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Recover business accounts fast (Kajabi, Stripe, PayPal, domains)
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Payment processor fraud prevention (chargebacks, freezes, cash flow)
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What to tell clients during crisis (email templates that build trust)
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Business credit freeze (protect your EIN)
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48-hour business continuity plan (serve clients when systems are down)
š±šØš° EMOTIONAL RECOVERY
Because this isn't just technicalāit's traumatic:
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The trauma you're not talking about (why this hurt so much)
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Stay calm in the Golden Hour (managing panic when your world collapses)
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This is not your fault (self-compassion scripts for shame)
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ChatGPT prompts for crisis (AI assistance when you can't think straight)
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First Monday ritual (30-minute monthly security check to stay protected)
Real result: "The emotional recovery module saved me. I was spiraling into shame. Ashley's scripts helped me seeāthis wasn't my fault. Hackers are professionals." ā Kelly R.
š„ What You Get When You Enroll ($297)
9 Self- Paced Modules
- Complete at your own pace (lifetime access)
- Mobile-friendly (implement from your phone during breaks)
- Table of contents for quick reference ("I need the Instagram recovery part RIGHT NOW")
4 Downloadable Playbooks (PDFs)
1. 72-Hour Crisis Response Workbook (30+ pagesāyour step-by-step checklist)
2. Nurse-Specific Protection Playbook (25+ pagesāHIPAA, license, legal)
3. Business Breach Response Playbook (20+ pagesāfor nurse entrepreneurs)
4. Platform Recovery Quick Reference (guideāprint and keep in desk)
ā”ļøBonus Tools
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ChatGPT Crisis Prompts (copy-paste ready for when you can't think)
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First Monday Monthly Ritual (30-minute security checklist)
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Threat Profile Assessment + 30-Day Sprint (self-scoring)
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Email templates for employers, clients, banks
š¤ Community Support
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Access to this šØ BREACH RECOVERY community forum
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Post your specific crisisāget help from nurses who've been there
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Priority support from Nurse Ashley (DM her for urgent help)
š° Why $297? (Perceived Value Breakdown)
What you'd pay elsewhere:
- Identity theft recovery service: $500-2,000
- Cybersecurity consultant: $200/hour (minimum 3 hours = $600)
- Healthcare attorney consultation: $300-500
- Professional reputation management: $1,000+
- Credit monitoring service: $30/month Ć 12 months = $360
- Total if you pieced this together: $2,760+
What you pay here: $297 (one-time, lifetime access)
You save: $2,463
Plus: This is nurse-specific. No generic advice. Every module addresses HIPAA, nursing licenses, healthcare employers, patient data.
šÆ Who This Course Is For
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You've been hacked (Instagram, Facebook, email, bankingāany breach)
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You're worried about HIPAA violations (patient data in hacked accounts)
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You're a nurse entrepreneur (business accounts compromised)
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You don't know where to start (overwhelmed, need step-by-step)
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You can't afford to lose your license ($2-3M career at risk)
ā Who This Course Is NOT For
ā You want prevention only (this is for ACTIVE breachesāif you need prevention, join the Unhackable Cohort instead)
ā You expect instant fixes (platforms take 24-72 hoursāthis course manages that timeline)
ā You're not willing to do the work (this requires following steps, documenting evidence, filing reports)
š Enroll Now: $297 One-Time Payment
What happens after you enroll:
1. Instant access (login credentials sent to your email within 5 minutes)
2. Start with Module 1 (The Golden Hourāif you're in active crisis, start HERE)
3. Download the Crisis Workbook (print it, fill it out as you go)
4. Post in this community (we'll support you through every step)
Payment options:
- One-time payment: $297
š Not Ready to Buy? Start Here (FREE Resources)
I get itāyou might not have $297 right now, or you're not sure if you need the full course.
Here's what you can access for FREE right now:
1. Free Emergency Checklist (Download Below)
- The Golden Hour checklist (first 60 minutes)
- Platform-specific recovery links (Instagram, Facebook, Gmail)
- Credit freeze instructions (all 3 bureaus)
š Download here: [LINK TO FREE PDF]
2. Free Weekly Webinar (Every Thursday, 8pm CST)
I teach the SAFE Strategy⢠live, including a 15-minute segment on breach recovery basics.
3. Ask for Help in This Community (Free)
Post your situation in this šØ BREACH RECOVERY forum. Tell us:
- What happened (Instagram hacked? Email compromised?)
- Where you're stuck (can't recover account? Don't know what to do first?)
- What you need (step-by-step? Emotional support? HIPAA guidance?)
We'll respond. I'll personally respond to every urgent post within 24 hours.
š Post your crisis below this thread. You're not alone.
š¬ Real Recovery Stories
"The HIPAA module saved my license. I had patient scheduling emails in my hacked Gmail. Ashley's scripts for reporting to my employer protected me legally. No board investigation."
ā Penelope J., ICU Nurse
"I was spiraling into panic. The emotional recovery module reminded meāthis isn't my fault. Hackers are professionals. I'm a nurse, not a cybersecurity expert. The shame lifted."
ā Sanjeev R., Nurse Entrepreneur
Worth every penny. I paid $297 and recovered $847 in fraudulent charges + got my Instagram back (7K followers). ROI = 285%."
ā Marcus T., Pediatric Nurse
š”ļø You're Going to Get Through This
I know you're scared. I know you feel violated. I know you're wondering if you'll ever feel safe again.
I've been exactly where you are.
December 8, 2025. 13,430 followers gone. Seven years of work erased.
I spent 30 days in recovery modeācrying, panicking, learning.
And now? I'm Unhackable. My systems are fortified. My license is protected. My peace of mind is unshakable.
You can have that too.
The 72-Hour Hack Protocol is the roadmap I wish I'd had when I woke up that morning.
You don't have to figure this out alone. You don't have to Google "how to recover hacked Instagram" at 2am while crying.
I've done that work for you. Every step. Every screenshot. Every template.
Your next move:
1. If you're ready: Enroll now ā [LINK] 2. If you're not sure: Download the free checklist ā [LINK]
3. If you need support: Post your crisis below ā I'll respond
You're not alone. You're not broken. You're not careless.
You're a nurse who got targeted by professionals.
And we're going to get you back in controlātogether.
Welcome to the Breach Recovery community. You're safe here. š”ļø
ā š Nurse Ashley , BSN, RN
Founder, Stronger Nurse | Reclaim. Root. Rise.
LP.S. If you're in ACTIVE CRISIS right now (like, happening as you read this), DM me immediately. I'll get you the Golden Hour checklist within 60 minutes. We'll triage together.
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