Yang Style - FREE Beginner course
A gentle, structured introduction to Yang Style Tai Chi for complete beginners or those returning to practice.
Learn step-by-step at a relaxed pace, improving balance, coordination, and body awareness over time.
Short, clear lessons you can follow at home and revisit anytime.
Progress comes through patience, repetition, and ease - building strength, stability, and confidence naturally.
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Developing the Form (Premium members only)
This course continues the Yang Style Short Form, building on the foundations from Lessons 1–4.
From Lesson 5 onward, we refine stepping, direction, and coordination, beginning with Corner Stance and Walking.
The emphasis remains on structure, relaxation, and steady progression.
Lessons can be revisited to deepen understanding over time.
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