The Blueprint Method
Private
9 members
Free
If you’re serious about fat loss and want to see results fast, you’re in the right place.
The Blueprint Method is a free 8-week fat loss and muscle building program designed to help you burn fat, build lean muscle, and see real results fast.
This isn’t another quick-fix guide.
It’s a complete transformation program—with training plans, fat loss meal plans, weekly coaching videos, and a private fitness community for accountability.
Here’s what you get (100% free):
✅ 8-week workout plans (Beginner–Advanced)
✅ Fat loss meal system with recipes & shopping lists
✅ $15,000+ body transformation challenge
✅ Weekly coaching videos on fitness, mindset & habits
✅ Tools: calorie calculator, weight tracker, recipe library
✅ Private community for support & accountability
Led by Coach Eric, Founder of Resolute Training — 13+ years of experience and over 500 body transformations.
Join today and start your 8-week transformation program.
The results you’ve been chasing start here.
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The Blueprint Method
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Burn fat, build muscle, and reshape your body in 8 weeks—using the same proven system behind 500+ transformations at Resolute Training.