The Three Blocks
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1 member
Free
I’m Jeremy Miller: a behavioral health leader, facilitator, and creator of The Three Blocks.
For 17 years I have supported people as both a clinician and in leadership roles in behavioral health.
The blocks are a practical model for understanding how we think, and how our thoughts influence how we move through the world. The work focuses on recognizing which part of you is driving the bus, which 'block' you’re operating from, and how to understand yourself. Through deeper awareness we are able to navigate stress, fear, and recognize when old patterns are taking over.
Progress here is measured in authenticity, not productivity.
This community is for educational and self-development purposes only. It is not therapy, medical care, or a substitute for professional mental health treatment. Participation is voluntary, and members are responsible for their own wellbeing and decisions. If you are experiencing a mental health crisis, please seek support from local emergency resources.
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A practical space for understanding your inner world and making more intentional choices.