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Sep 21 •
One Lie in jiujitsu
What is one lie that we are told in bjj? I will go first.... Just show up and you will get good. Do you think is this true, how can we improve this?
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Sep 7 •
Training notes
Do you make notes after your training sessions and if so do you think it helps? I have a bjj journal ready to download if you need an idea of what to wright.
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