The TAKEOVR Training Lab is an online fitness school built for athletes, also men and women over 30+ who want to build strength, muscle, and conditioning without excuses.
Inside you’ll get access to:
- The 7-Day Reset (kickstart fat loss & discipline)
- 12-Week Hypertrophy Program (muscle growth system)
- H.I.I.R.T High Intensity Interval Training(hardcore conditioning & grit builder)
- Strength & Conditioning for Fighters (athlete-level performance) Coming Soon
Plus, you’ll join a community of like-minded guys who hold each other accountable and push for results.
This isn’t another fluffy “wellness group.” This is training, discipline, and performance.
Welcome to the TAKEOVR.