Let's start a brain detox challenge to regain our focus again and start working on our goals again
It is a 7 days challenge
๐ offer your prayers
๐ study 1 hour daily ( 1 hr becoz it is a start up)
๐ uninstall or hide your Instagram and social media apps
๐ Read 1 page of a book you like
๐ quit screen time before sleeping and after waking up at least for 30 mins